If you’re like most people, you spend most of your day sitting in front of a computer or hunched over your phone, whether you’re at work or at home. It’s no wonder that many people complain of tight muscles and soreness after even minimal amounts of time in this position. Thankfully, one of the best ways to ease muscle tension, soothe soreness and improve your general health is by getting regular massages in Reno!

The Benefits of Getting a Massage

Here are five reasons why you should get your next massage at Vibe City…

• The environment is clean and modern –– no cheesy scents or mood lighting here! Just an attentive and knowledgeable staff that creates a calm, inviting environment where you can relax from head to toe.
• Your massage will be customized –– give your therapist all of your personal information before beginning, so he or she can tailor it specifically for your needs.
• Its more affordable than you might think! In fact, with our VIP discount (for any first-time customer), you could get 2 massages for less than one hour of couples therapy sessions!

Finding the Right Place

Massages can vary wildly depending on where you get them. While I can’t speak for all massage places, I personally recommend you try vibe-city.us. First off, they have amazing massage chairs that you can relax into while reading your favorite book or listening to music; secondly, their masseuses are experienced and professional. My go-to person is Brad—he has been massaging my back every week for years! If you’re looking for a great place to get pampered, look no further than Vibe City!

How Often Should I Visit?

That’s going to depend on your goals. If you simply want some me time and relaxation, weekly massages may suffice; however, if you have a specific injury or health condition that needs attention, then seek out a massage therapist who can accommodate your schedule. Either way, don’t be afraid of going too often—you won’t put yourself at risk for anything other than feeling great and relaxed!

What Happens If I Have An Injury or Pain?

The process is as follows: First, you’ll go through an intake to make sure you are a good candidate for massage. Then, your therapist will ask questions about your physical and mental health. He or she will also evaluate your posture and body mechanics. Lastly, the therapist will recommend what kind of treatment plan is right for you. At any time during your session if you experience pain that seems unusually severe for what you would normally feel during treatment, let him or her know so that he or she can adjust accordingly. The best thing about massage therapy is that it doesn’t have any negative side effects – no matter what type of therapy you choose! If anything feels wrong, just tell them! Your therapist should be able to adjust according to their experience and expertise.

Do They Offer Any Other Services or Treatments?

While massages can be therapeutic, it’s common for some masseuses and massage therapists to offer other types of relaxation services. Some may only offer Swedish massage, but other professionals may provide specialty massages for specific purposes. For example, if you’re pregnant, you might want someone who specializes in prenatal or postnatal massage. If you’ve been working out and are sore, you might prefer deep tissue massage—which often focuses on muscle knots and tightness. There is no right type of massage that works for everyone—many people have different preferences based on what feels best or which issues they are hoping to address. It can take time to find a professional who offers what you need!